Tuesday, August 18, 2009

Another Attempt

A while back in an attempt to be fit, I had begun to exercise. I had started hiking and was doing well, strength and endurance were building. I soon fell off the fitness wagon, it started with illness, then house guests, followed by camping. So, today, once again, I got on that wagon. I realize that if I want to lead a vital healthy lifestyle, I would need to include exercise. Today I went running for the first time in what feels like decades. It was difficult, it was invigorating, and it was enlightening. I'm sure tomorrow every inch of my body will have bloated with lactic acid build up and I'll be aching with every little movement. For now, I look forward to my next run.

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